Breakfast Burrito

Scrambled eggs with black beans, avocado, turkey sausage, brown rice and marinara in a whole wheat wrap. 717.9 Cal | 35.5F | 46.4P | 53.2C

Breakfast Quesadilla

Whole wheat wrapped loaded with pepper jack cheese, mushroom, onion, pepper, and scrambled eggs. Side of fresh pico de gallo and greek yogurt "sour cream". 498.7 Calories | 27.5 F | 27.6 P | 35.2C

Breakfast Quesadilla with Grilled Chicken

Whole wheat wrap loaded with pepper jack cheese, mushroom, onion, pepper, scrambled eggs, and grilled chicken. Side of fresh pico de gallo and greek yogurt "sour cream". 620 Cal | 28.6F | 55.5P | 35.2C

Cheese Omelette with Turkey Bacon

Cheddar Cheese Omelette with a side of turkey bacon. 366.1 Cal | 25.3F | 32.9P | 1.7C

Health Kick Wrap

Whole wheat wrap filled with egg whites, spinach, mushrooms and feta cheese. 370 Cal | 12F | 32P | 34C

Protein Pancakes with Scrambled Egg Whites

2 vanilla protein pancakes with a side of scrambled egg whites and maple syrup. Without Syrup: 608 Cal | 38F | 52.6P | 14C With Syrup: 760.4 Cal | 38F | 52.6P | 52C

Santa Fe Scramble

3 egg scramble with sweet potato, black beans, onion, tomato, roasted corn, goat cheese, and cilantro. 310 Cal | 14F | 21P | 23C

Sweet Potato Hash

Diced sweet potato with roasted brussels sprouts, bacon, and sautéed onions, topped with a fried egg. 326Cal | 14F | 20P | 28C

Vanilla Protein Pancakes + Mixed Berries

2 Vanilla protein pancakes with fresh berries. 628.4 Cal | 38F | 41.6P | 30C

Vanilla Protein Pancakes with Greek Yogurt + Blueberries

2 Vanilla protein pancakes topped with greek yogurt and fresh blueberries. Without Greek Yogurt: 576.4 Cal | 38F | 40.6P | 18C With Greek Yogurt: 656.4 Cal | 38F | 46.6P | 32C

Westchester Omelette

Egg white omelette with black beans, sweet potato, and avocado. 162.5 Cal | 5.7F | 10.9P | 16.9C

Zucchini Scramble

3 egg scramble with cheddar cheese, zucchini, and a side of turkey bacon. 370.9 Cal | 25.3F | 33.2P | 2.6C

Balsamic Chicken Roast

Grilled chicken with brussels sprouts, sautéed spinach, and quinoa with a side of balsamic reduction. With glaze: 473.2 Cal | 4.8F | 51.4P | 56.1C Without glaze: 385.2 Cal | 4.8F | 51.4P | 34.1C

Bison Boss Bowl

Lean ground bison, with mushrooms, onion, brown rice, and melted cheddar cheese. 658.18 Cal | 35.46F | 51.76P | 33C

Bison Bowl with Spinach (No Cheese)

Ground bison with mushrooms, onion, and brown rice served over sautéed spinach. 447.28 Cal | 16.5F | 40.5P | 34C

Bison Burger with Baked Potato Fries

Lean ground bison with cheddar cheese, caramelized onions and arugula on a whole wheat bun. Served with baked potato fries. 649.3 Cal | 24.5F | 50.3P | 56.9C

Breakfast Quesadilla with Grilled Chicken

Whole wheat wrap loaded with pepper jack cheese, mushroom, onion, pepper, scrambled eggs, and grilled chicken. Side of fresh pico de gallo and greek yogurt "sour cream". 620 Cal | 28.6F | 55.5P | 35.2C

Broiled Tilapia with Steamed Kale

Broiled tilapia with steamed kale. 175 Cal | 3F | 26P | 11C

Brushchetta Chicken

Grilled Chicken topped with melted mozzarella cheese, diced tomatoes, basil, and a side of balsamic reduction. Without balsamic: 365.7 Cal | 11.7F | 61.1P | 4C With balsamic: 453.7 Cal | 11.7F | 61.1P | 26C

Buddha Bowl

Roasted mushrooms, chickpeas, avocado, roasted red pepper and red pepper sauce served over quinoa and mesclun lettuce. 508 Cal | 24.5F | 54.6C | 15P

Buffalo Chicken Quinoa Bowl

Spicy grilled buffalo chicken with carrots, cabbage, and broccoli over quinoa and topped with crumbled blue cheese. 568.4 Cal | 20.8F | 59.1P | 36.2 C

Buffalo Chicken Quinoa Bowl (No Cheese)

Spicy grilled buffalo chicken with carrots, cabbage, and broccoli over quinoa. 384.4 Cal | 4.8F | 49.1P | 36.2C

Buffalo Chickpea Stuffed Sweet Potato

Half a roasted sweet potato loaded with spicy buffalo chickpeas with quinoa, cabbage, carrots, and celery. Served with carrot and celery "fries". 272 Cal | 4F | 9P | 50C

Cheese Omelette with Turkey Bacon

Cheddar Cheese Omelette with a side of turkey bacon. 366.1 Cal | 25.3F | 32.9P | 1.7C

Elote Bowl

Roasted Corn with red cabbage, black beans, cilantro, white cheese, quinoa, and Mexican pepita dressing. With Dressing: 667.9 Cal | 43.1F | 21.1P | 48.9C Without Dressing:395.1 Cal | 15.1F | 19.9P | 44.9C

Elote Chicken Bowl

Roasted corn, red cabbage, black beans, pico de gallo, cilantro, white cheese, Mexican pepita dressing, topped with grilled chicken. Without Dressing: 602 Cal | 16.8F | 64.4P | 48.3C With Dressing: 882 Cal | 44.8F | 66.4P | 52.3C

Elote Shrimp Bowl

Roasted corn, red cabbage, black beans, pico de gallo, cilantro, white cheese, Mexican pepita dressing, topped with grilled shrimp. Without Dressing: 577.2 Cal | 17.6F | 56.4P | 48.3C With Dressing: 853 Cal | 45.6F | 58.4P | 52.3C

Grilled Chicken with Roasted Green Beans

Grilled Chicken served with roasted green beans. 158.3 Cal | 1.5F | 28.2P | 8C

Grilled Chicken with Tomato Basil Salsa

Grilled chicken breast topped with diced tomato and basil "salsa", served with balsamic reduction on the side. Without Balsamic Reduction: 195 Cal | 1.7F | 45.1P | 4C With Balsamic Reduction: 283.7 Cal | 1.7F | 45.1P | 23C

Grilled Sirloin with Steamed Spinach + Cherry Tomatoes

Grilled sirloin steak with sautéed spinach and cherry tomatoes. 216 Cal | 12F | 24P | 3C

Ground Turkey with Broccoli and Sweet Potato

Lean ground turkey with roasted broccoli and diced sweet potato. 253 Cal | 9F | 23P | 20C

Health Kick Wrap

Whole wheat wrap filled with egg whites, spinach, mushrooms and feta cheese. 370 Cal | 12F | 32P | 34C

Herb Chicken with broccoli and brown rice

Herb Roasted Chicken with baked broccoli and brown rice. 330 Cal | 6F | 46P | 23C

Herb Chicken with Pesto Zoodles

Herb roasted chicken with homemade pesto and zucchini noodles. 488.6 Cal | 30.74F | 48.3P | 4.7C

Herb Chicken with Zoodles + Marinara

Herb Roasted Chicken with Homemade Plum Tomato Marinara and Zucchini Noodles. 302 Cal | 5F | 49P | 14C

Hummus & Avocado Wrap with Grilled Chicken

Grilled Chicken with sliced avocado, hummus, pimiento peppers, tomato, and spinach on a wheat wrap.

Hummus + Avocado Wrap

Grilled Tofu, tomato, avocado, hummus, spinach, hot peppers, on a whole wheat wrap.

Keto Chili

Lean Turkey Chili with Steamed Kale. 214 Cal | 7P | 22P | 14C

Lean Turkey Chili

Lean Turkey Chili with diced sweet potato and roasted corn salsa.

Lean Turkey Stuffed Pepper

Bell pepper stuffed with lean ground turkey in plum tomato marinara covered in melted mozzarella.

Mushroom Bolognese over Zoodles

"Meaty" mushroom bolognese with plum tomato marinara and roasted garlic served over zucchini pasta. 87 Cal | 3F | 5P | 10C

Naked Turkey Cheese Burger with Sweet Fries

Naked Turkey Burger with mozzarella cheese, avocado, and a side of baked sweet potato fries.

Phoenix Bowl

(486 Cal) Grilled Chicken, Bacon, Spinach, Jack Cheese, Chipotle Peppers, Chipotle Spiced Brown Rice.

Protein Pancakes with Scrambled Egg Whites

2 vanilla protein pancakes with a side of scrambled egg whites and maple syrup. Without Syrup: 608 Cal | 38F | 52.6P | 14C With Syrup: 760.4 Cal | 38F | 52.6P | 52C

Santa Fe Scramble

3 egg scramble with sweet potato, black beans, onion, tomato, roasted corn, goat cheese, and cilantro. 310 Cal | 14F | 21P | 23C

South of the Border Bowl

Grilled chicken, roasted corn, pico de gallo, brown rice, iceberg lettuce, and cilantro. Topped with sunflower seeds and a side of chipotle mayo.

Spaghetti Squash Bolognese

Lean ground turkey bolognese served over spaghetti squash.

Steak Stir-fry

Grilled steak with mixed vegetables tossed in gluten free teriyaki sauce. 318 Cal | 11F | 35P | 18C

Surf + Turf Teriyaki

Gluten free steak and shrimp teriyaki served over mixed veggies and brown rice.

Sweet Potato Hash

Diced sweet potato with roasted brussels sprouts, bacon, and sautéed onions, topped with a fried egg. 326Cal | 14F | 20P | 28C

Teriyaki Chicken Bowl

Grilled Chicken tossed in gluten free teriyaki sauce served with mixed veggies and brown rice.

Teriyaki Chicken Lettuce Wraps

Grilled chicken lettuce wraps with gluten-free teriyaki. 256 Cal | 2F | 47P | 13C

Tofu Teriyaki

Grilled Tofu Teriyaki with mixed veggies over brown rice. With Dressing: 357Cal | 6F | 17P | 57C

Tuscan Chicken Bowl (No Rice)

Grilled chicken, sun dried tomato, and asparagus, in our homemade pesto. 543 Cal | 30.5F | 50.3P | 16.7C

Tuscan Chicken Protein Bowl

Grilled Chicken with asparagus, sun-dried tomato, and brown rice all tossed in homemade pesto.

Vanilla Protein Pancakes + Mixed Berries

2 Vanilla protein pancakes with fresh berries. 628.4 Cal | 38F | 41.6P | 30C

Vanilla Protein Pancakes with Greek Yogurt + Blueberries

2 Vanilla protein pancakes topped with greek yogurt and fresh blueberries. Without Greek Yogurt: 576.4 Cal | 38F | 40.6P | 18C With Greek Yogurt: 656.4 Cal | 38F | 46.6P | 32C

Vegan Stuffed Pepper

Red pepper stuffed with quinoa, mushrooms, roasted red pepper, spinach, and plum tomato marinara. 165.5 Cal | 3.5F | 7.5P | 26C

Veggie Chili

Vegetarian chili with sweet potato, corn salsa, avocado, and greek yogurt.

Veggie Lasagna

No-Meat Lasagna.

Westchester Omelette

Egg white omelette with black beans, sweet potato, and avocado. 162.5 Cal | 5.7F | 10.9P | 16.9C

Wild Salmon with Asparagus

Wild salmon with roast asparagus and avocado.

Zoodles with Turkey Meatballs

Zucchini Noodles with homemade turkey meatballs and plum tomato marinara.

Fireball Juice

Wheatgrass, kale, cucumber, and a dash of cayenne. 158 Cal | 0F | 9.2P | 30.4C

Baked Potato Fries

Baked potato fries. 200 Cal. | 0F | 4P | 40 G

Baked Sweet Potato Fries

Side of our baked sweet potato fries. 192 Cal | 0F | 4P | 40C

Fireball Juice

Wheatgrass, kale, cucumber, and a dash of cayenne. 158 Cal | 0F | 9.2P | 30.4C

Green Monster Juice

Our most popular green juice. Kale, spinach, celery, ginger, cucumber, parsley, lemon, and green apple. 190 Cal | 0F | 7P | 40.5C

Pina-kale-lotta Juice

Kale, green apple, ginger, cucumber, pineapple.

Reboot Juice

Celery juice. 98 Cal | 0F | 4.7P | 20C

Refresh Juice

Coconut Water, strawberries, green apple. 175 Cal | 1F | 1.4P | 40.1C

Un-Beet-able Juice

Beets, carrots, ginger, orange. 172 Cal | 0F | 4P | 39C

Baked Potato Fries

Baked potato fries. 200 Cal. | 0F | 4P | 40 G